A high carb low fat diet is effective in losing weight as long as you couple it with exercise as well as a clean lifestyle. There is a sound basis on using this type of diet program so it is not just a recommendation based on a fluke or a whim. Carbohydrates are the primary sources of energy since they are the compounds that are easily accessed by the body. Any compound including carbohydrates, p....
Read more at the source: The High Carb Low Fat Diet For You
Posted Via: King Of Articles
Read more at the source: The High Carb Low Fat Diet For You
Posted Via: King Of Articles
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